1:1 Private Sessions
Experience the transformative power of personalized yoga practice. Each session is tailored to your unique journey, goals, and healing needs.
"Gayatri - a prayer to the divine light of wisdom, awakening our intellect and guiding us toward enlightenment"
Why Choose Private Sessions?
Personalized Attention
Every session is designed specifically for your unique needs, goals, and body.
Goal-Focused Practice
Whether healing, strength, or spiritual growth - we create a clear path forward.
Flexible Scheduling
Sessions scheduled at times that work for you, with options for in-person or online.
Bespoke 1:1 Offerings
Each session is tailored to your unique needs. Explore the specialist therapies available as private one-to-one sessions.
Natural Fertility + Assisted Fertility Packages
Specialised, nurturing support across your fertility journey — whether trying to conceive naturally or navigating IVF and assisted routes. Tailored sequences, breathwork and restorative practice to calm the nervous system, support hormonal balance and hold space through every stage.
- IVF-aware sequencing & timing
- Hormonal balance & cycle support
- Stress reduction & nervous-system regulation
Womb Mandala Healing
A deeply restorative, ceremonial practice honouring the womb space as a centre of creativity, intuition and feminine power. Blends gentle somatic movement, guided visualisation and meditation to release held tension, reconnect with your cycle and restore a sense of wholeness.
- Somatic womb-centred movement
- Guided visualisation & meditation
- Menstrual & women's wellbeing support
Tibetan Sound Energy Medicine (VibroAcoustic Therapy) Treatments
One-to-one vibrational healing sessions in the Tibetan Sound Energy Medicine lineage. Sound and gentle vibroacoustic vibration wash through the body to release held tension, quiet the mind and guide the nervous system into deep rest and restoration.
- Authentic Tibetan lineage
- Deep rest & nervous-system reset
- Held tension & stress release
Flexible Options for Your Journey
Select the package that best suits your needs and commitment level
Discovery Session
Single 90-min session
Perfect for first-time students or those exploring personalized yoga practice.
- Initial consultation and assessment
- Personalized practice guidance
- Custom sequence creation
- Take-home practice materials
Transformation Package
6 sessions over 8 weeks
Comprehensive program for deep personal growth and sustainable practice.
- 6 x 75-minute private sessions
- Personalized practice sequences
- Weekly check-ins via email
- Progress tracking and adjustments
- Audio recordings of your sequences
Immersive Journey
12 sessions over 4 months
Complete immersion for lasting transformation in body, mind, and spirit.
- 12 x 75-minute private sessions
- Customized home practice program
- Unlimited email support
- Monthly progress assessments
- Audio & video recordings
- Nutritional guidance integration
What to Expect
Initial Consultation
We begin with a thorough discussion of your goals, health history, experience level, and what you hope to achieve through our work together.
Personalized Practice
Each session is designed specifically for you - incorporating asana, breathwork, meditation, and sound healing as appropriate for your needs.
Ongoing Support
Between sessions, you'll receive recordings of your sequences and email support to help maintain your practice and address any questions.
Ready to Begin Your Personal Practice?
Let's discuss which package is right for you and schedule your first session
